Pink Ribbon Fundraising
Sunday 23rd JuneĀ
A massive effort saw us raise over $2100 for Breast Cancer Foundation NZ during June.
On Sunday 23rd June we had 3 classes – RPM, BodyPump/Core and BodyBalance.
We were wowed by all the Pink and thank a number of local businesses who provided prizes to reward the dress up efforts.
Thank you Matakana Superfoods, Citron and Barrow, LoveBeauty LoveNails, Annie Oxborough, Smiths Matakana and Bramble Cafe.
Free trial for a our Senior Circuit
Mondays, Wednesdays and Fridays at 11.30am.
Great for keeping your body moving and having some fun at the same time.
This class is specifically designed for our older generation and those with medical issues that inhibit movement or limit intense exercise.
A little bit of mobilisation, balance, functional movements, light weights, and plenty of options. With cool 60s and 70s music there is even an opportunity to get your groove on. And always fun and new friends
Want to try your first Senior Circuit class for FREE? Contact Joy on 0212112118 or training@fitnessmatakana.co.nz
Mobilisation Rollers – $50
Great for tight muscles, bad backs, improving posture and enhancing your workout.
These foam rollers have been carefully designed so they are the right diameter to conform to your back and the right firmness to put pressure on muscles to relax without the pain that tenses them up. They are very versatile and can also be used for your workout.